Saturday, August 29, 2009
struggling
I am having such a hard time getting back on track. I know for sure now that stress is a MAJOR issue with me when it comes to weight loss. Too many things going on in my life. Me and my sister dont talk. My brother only cares about himself and nothing else. My best friend of 9 years .... still is having issues with the fact that I started dating Eric so soon after Donna died. Our relationship is just not the same. It sucks. I can't stop eating. Just can't find the strength to get my fat ass back on track...........
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4 comments:
I hear ya girl! Having my own struggles. Did well all day but then came home and am having two pieces of pizza for dinner. I guess it could be worse.
-Laurie
I know what you are talking about. It is a vicous cycle.....one that I, myself can't seem to break.
Girl I tell ya keeping the weight off is hard but trying to get it off is the hardest. I will do perfect all week long & then the weekend gets here & we're always out & about which means take out. It takes me days to get back into wanting to eat healthy. Just gotta make yourself do it. I have made a promise to myself that even if I eat crappy I won't go to bed no matter how tired I am until I have reached 10,000 steps per day. Almost 2 weeks so far and still going. The weight is coming off just by me getting in the steps. You can do it again.
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